nutmeg benefits for skin

A popular toning and cleansing milk you can use on your face instead of your usual cleanser is as follows: You can add nutmeg powder to your dry shampoo! Nutmeg removes fine lines that occur around the mouth and nose. What are your favorite beauty benefits of nutmeg and how do you use it in your natural beauty routine? Nutmeg is an exotic spice we add to our coffee and hot chocolate. Its anti-inflammatory properties prove beneficial in treating pimples and acne. It was first brought to Europe by Arab traders. Consumption of this spice can cause an upsurge in the rate of your heartbeat. But did you know how amazing it is for beauty purposes! Nutmeg oil can be used for eliminating these skin eruptions and ease the inflammation and redness associated with the same. However, make sure you do not give your child too much of this as excessive consumption of nutmeg can be dangerous for health. There are many benefits of nutmeg for face and skin. Gently Exfoliates Your Skin. Source: https://nutritiondata.self.com/facts/spices-and-herbs/195/2. The late introduction of the nutmeg tree to the European world is due to its limited distribution before this. The best way to use this spice for your skin is by mixing it in powdered form with honey and gently scrubbing your skin. India is the land of spices. These chemicals are found in the oil of nutmeg. © 2010-2020 Parenting.FirstCry.com. The antibacterial and antiseptic properties that nutmeg oil contains can help reduce wrinkles, lines, and other signs of aging skin—it’s even used as an ingredient in many natural cosmetics meant to treat dull or wrinkled skin. Sometimes, even Indian desserts are laced with a little nutmeg for the same reason. Next, we’ll show you our 4 Best Benefits of Nutmeg Essential Oil and you’ll see all the ways you can use it for your skin and more. Making nutmeg tea is extremely easy. Since it lifts your mood and works as a tonic, nutmeg is a great option to help treat stress. This spice originated in Pakistan and other countries in its vicinity. Consuming nutmeg in appropriate quantities has shown to lower cholesterol levels as well. Use a tiny amount on your acne prone skin because a lot of nutmeg can make it red and unsightly! Nutmeg is a spice made from the seed of Myristica fragrans, a tropical evergreen tree that is native to the Banda island of Indonesia. It has an abundance of nutritional value too. It can also help remove toxins for the body, particularly the liver. Nutmeg works as a great face scrub. Also nutmeg has antibacterial … Bad breath is an overload toxin in your body. Copyright © 2020 beautymunsta . The antioxidant compounds of the nutmeg powder can give you an impressive result in the prevention... 2. You can strain the decoction and consume it. A very cheap and affordable method to use for everyday use. You can also add 4 drops of nutmeg oil instead. When and How Should You Start Toilet Training Your Little One? One of the biggest benefits of nutmeg for skin is that it can help even out pigmentation, according to Ross. You can add ½ to 1 tsp of nutmeg powder to your 8 oz shampoo or conditioner bottle and give it a good shake! Nutmeg health benefits includes promoting digestion, supporting oral health, detoxifying the body, supporting kidney health, treating insomnia, relieving pain and treating cancer. Use nutmeg to fade them away! It can cause unpleasant burning sensations on your skin! The best part is that it also heals the scars left behind from acne. Nutmeg For Skin 1. This spice oil is also known to be effective in eliminating blackheads. 8 Science-Backed Benefits of Nutmeg. It is a powerful antioxidant that fights off free radicals. It sounds really amazing, right? Please consult your health care practitioner before undertaking any health changes. There are many over-the-counter shampoos that have nutmeg as the base ingredient, and you can purchase this, or you can make your own hair remedy with nutmeg powder, coconut oil, and honey. Chronic inflammation is linked … Make the facial mask above and apply it on your skin for 7 min before washing it off. beautymunsta - free natural beauty hacks and more! A lot of people add this spice to food, as it helps with easy digestion. 8. How Does Having Gestational Diabetes Affect Your Delivery Options? Some questions regarding the use and consumption of nutmeg include: Nutmeg is a great spice with several nutritional benefits but consuming too much of it, even as less as a spoon, can cause discomfort, and larger doses can even cause death. The best way to use nutmeg for skin lightening is by making a facial mask with it! The chemical myristicin that is found in nutmeg has a calming and relaxing effect on the brain’s nerve cells, but consuming too much of this drug has shown to have a hallucinogenic effect as well. One of the significant issues that nutmeg solves is acne. [19] Nutmegs absorbs oil as a spice. Initially, it was used to flavor beer, before becoming a part of the culinary lives of the Europeans. A few sources of to increase antioxidant level is manganese and copper inside the nutmeg powder. All rights reserved. 1. Large doses of nutmeg can cause miscarriages in women. The best way to use this spice for your skin is by mixing it in powdered form with honey and gently scrubbing your skin. Nutmeg is an exotic spice we add to our coffee and hot chocolate. Nutmeg has antibacterial and anti-inflammatory properties that make it excellent in clearing up acne breakouts! Traditionally, nutmeg is used to treat male sexual dysfunction. Many studies have been carried out to identify if this miraculous spice can relieve headaches or other body pains or not. I want to advise you not to use a lot of nutmeg powder in your beauty treatments (face masks, hair masks, etc). This spice has the property of lowering hypolipidemic effects that help trigger a rise in cholesterol levels. Nutmeg is Good for Skin Treatment. This will promote luscious hair growth! However, it has to be consumed in the right way, in appropriate doses. Here are a few side effects that come with excessive consumption of nutmeg –. This spice has chemicals like myristicin, elemicin, safrole, and eugenol that makes it useful for treating pain. Other benefits to the skin. Make sure you consult a doctor in case you or someone you know has a negative, adverse reaction to this spice after its consumption. Are you interested in the beauty benefits of nutmeg for your skin and hair?! If you are on the lookout for a natural product that can do wonders for your skin, then nutmeg is your answer. But nutmeg is more than just a spice that enhances the taste and smell of food. Without further ado, let’s check out 12 beauty benefits of nutmeg! Nutmeg helps in aiding weight loss as well. Nutmeg, as mentioned before, is known for its aromatic value and unique flavour. This makes it a great ingredient for tea. [Read: Nutmeg for Skin] 3. Amazing Benefits of Turmeric for Health and Skin, Benefits of Nutmeg - Know How This Spice Can Make Your Family's Life Better. Nutmeg has anti-inflammatory properties that can help ease pain and discomfort. Other benefits includes treating inflammation, promoting blood circulation, supporting immune system, treating acne and delaying aging. You can take this as a remedy which... 3. Your use of this site indicates your agreement to be bound by the Terms of Use. Superoxide dismutase is can help reducing the oxidative damage and inflammation in your body. Privacy Policy . Though small in size, the seeds from which nutmeg is derived are rich in plant compounds that act as antioxidants ... 2. Nutmeg powder for Skin. The chemical myristicin present in nutmeg can help fight the growth of cancer cells and the metastasis of leukaemia. Mix it up with other exfoliating and cleansing kitchen ingredients to create an exfoliating scrub. Nutmeg has chemopreventive properties that can help prevent cancer. Make a smooth paste and apply it on your pimples. Nutmeg has chemicals with carminative properties. Caution: As usual, do a patch test with nutmeg before applying it on your body. Nutmeg benefits for skin among men’s to have a charming and beautiful face. Nutmeg, as mentioned before, has anti-inflammatory properties as well, and can help treat an inflamed liver. This DIY face … There are several remedies to reduce these skin imperfections including lemon, orange peel powder and…NUTMEG! Hi there! Or just use a nutmeg exfoliator for amazing results. The hallucinogenic effect it has may be dangerous to the fetus. Its mildly abrasive nature makes it a great exfoliator for your skin and further makes... 3. That is, it's antiseptic, antibacterial, anti-inflammatory, analgesic, and has antioxidant benefits to boot. But did you know how amazing it is for beauty purposes! A little nutmeg, in a glass of warm milk, has proven to induce sleepiness in many people. Nutmeg is one of the known aphrodisiac foods.It is popularly known as a spice from a seed of a nutmeg tree also known as the Myristica fragrans.Studies 1 found nutmeg has medicinal properties. Liver and Kidney Detox Nutmeg oil has the ability remove toxins from the liver, making it a perfect liver tonic. 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